100% Whole Wheat Bread

I’ve been playing around with the breadmaker again, and I came across this recipe. I love whole grains, and I was curious about how a bread would taste that was ALL whole grain (in this case, whole wheat). I was concerned that it would be too dense, but John and I both loved it! Enjoy!

100% Whole Wheat Bread

100% Whole Wheat Bread
From “Bread Bakery Automatic Bread Maker Cookbook”
Makes 12 slices

3 cups whole wheat flour
1 1/2 Tbsp dry skim milk
1 1/2 tsp salt
1 1/4 cup water
1 1/2 Tbsp unsalted butter
1/2 cup cornmeal
1/4 cup molasses
3 tsp yeast

Add all ingredients except yeast to the bread maker. Place yeast in the yeast compartment.

Set machine to basic setting with baking. Remove when baking is complete.

Let loaf cool, then slice into 12 slices.

Nutritional info:

Calories: 153.0
Total Fat: 2.2 g
Saturated Fat: 1.0 g
Polyunsaturated Fat: 0.1 g
Monounsaturated Fat: 0.5 g
Cholesterol: 3.9 mg
Sodium: 296.6 mg
Potassium: 118.1 mg
Total Carbohydrate: 31.1 g
Dietary Fiber: 4.0 g
Sugars: 3.9 g
Protein: 4.5 g


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